The Tummy Whisperer
Welcome to the Tummy Whisperer Podcast. I'm your host, Renee Barasch, a certified digestive health specialist. In this podcast, I'll be discussing how to rehabilitate your tummy so you can sleep better, turn off cravings, increase energy, and feel great. I'm here to provide real answers and practical solutions for those dealing with typical digestive discomforts to more severe issues such as chronic gas, painful bloating, constipation, diarrhea, acid reflux, and ridiculous heartburn. Additionally, I'll explore the connections between seemingly unrelated issues such as allergies, fatigue, and skin conditions through various diagnostic tools and testing. I'll help identify nutritional deficiencies in the digestive tract and develop a plan that is sustainable and effective so you can have better digestion, absorption, and detoxification for optimal health and well-being.Join me each week on the Tummy Whisperer Podcast as we take a deep dive into digestive wellness, a place of understanding, knowledge, and empowerment for finding lasting balance for a lifetime of better health. Follow us now on Apple or Spotify or wherever you stream your favorite shows. I look so forward to talking with you soon!
The Tummy Whisperer
Ep. 2 - Food Allergens, Histamine Triggers, and Symptoms
Welcome to The Tummy Whisperer podcast, where we explore all things related to digestive health and wellness. I'm your host and resident tummy whisperer, and today we have a very special episode in store for you.
In today's episode, we're going to take a deep dive into specific foods that can be causing digestive drama. If you're someone who suffers from digestive issues, you know how frustrating it can be to experience symptoms that just won't go away. You may have tried countless diets, supplements, and other remedies, yet your symptoms persist.
That's why in today's episode, we will help you better understand why your symptoms are still showing up and possibly getting worse. We'll discuss specific foods that could be causing an imbalance in your gut microbiome, triggering inflammation, and leading to other digestive issues.
But don't worry, we won't just leave you hanging. We'll also provide practical tips and strategies for identifying these problematic foods, eliminating them from your diet, and restoring balance to your gut.
So tune in now to The Tummy Whisperer podcast, and let's work together to heal your digestive issues and promote overall wellness.
Get to the root cause of your Gut Issues! Watch the Gut Restoration Masterclass at https://learn.digestivehealthsolutions.com/
For a FREE Gut Health consultation, visit us at https://thetummywhisperer.com/.
Contact Renee:
Email: Nhsolutions@sbcglobal.net
Website: www.thetummywhisperer.com